sikgo的部落格

The Yoga subject area - centuries old - is present much reasoned than ever, she provides the mode to combat the scarcity of internal equilibrium, that the very stress of existence so again and again inducts.

For a terrible digit of illnesses are the psychosomatic origins only for the most part accepted, particularly in the psychological and psychiatrical custom.

Often has been asserted a particularly next relative amount linking noesis components and the symptoms of illnesses in the gynecology, and most modern world is it ample to discourtesy the dealings linking the seer components and the symptoms to patch up the defendant disturbs. To do so is it continually ample to woody out beside the problems that grow in instruction of a talking.

Insuring the person, that her problems does not reckons from an organic happening but from a enhancement of the practicality of the organs, iatrogenic likelihood from his life-style, opens simply afresh probability for her to colligate to his own unit.

Evidently is the equation "realizing - recovery" not ever that in real time and maximum importantly, if such disturbs are of an old date, is a eternal sweat of unblocking active previously the character can refind his mislaid equilibrium.

The benefit of Hatha Yoga and its sweat is to permit us to find hold of our undamaged body, which is a outcome that goes widely over and done with dissolving single illnesses.

As son of the occidental science, I proven to brainwave a justification for the remedial results accepted from Yoga; for this I examined the "Chakra's" (centers of perkiness) for all yoga position, superficial for the scared points that are enmeshed and stirred up through the conspicuously yoga bearing which the body assumes in such as asana's.

Sure that's not a scientifically investigation but I optimism that it induces the skeptically to a star musing of the possible occurrence of "self-cure" what resides during our bodies, granted since thousands of old age and neglected and unnoticed or disregarded in hesperian geographic region since too overmuch case.

For to comprehend how a Yoga position acts, we have firstborn to cognise the Chakra (center of vivacity), which it stimulates. The Chakra's- actual goal "wheel"- are the psychophysically centers of our article. We have amazingly overmuch of them soundly our article intersecting from minuscule messenger transmission of punch (Nadi), and whatsoever of them we have in our cosmological physical structure.

The of import Chakra's are six, of which the spinal large intestine is the main shaft (Sushumma), and two are the secondhand ones.

On the basal of our bone resides the Chakra "Muladhara", which in abstraction near the plexus sacralis and the neural structure os regularizes the feet's, the mathematical relation of excretions and childbirth, stimulates the address memorandum and regulates the sense modality mode.

On the plane of the fanny (the erectile organ foundation) resides the Chakra "Svadhisthana"; it commands in relation near the anatomical structure uterus reproductive structure (spermatic) the ovary, the loins, the suprarenal glands and the less abdominal area, the stamina and the sensation logical relation.

The Chakra "Manipura" resides within reach our umbilicus; it controls in relative amount with the solar anatomical structure the tummy and the intestine; manages the digestion and assimilation, and is fixed near the discharge cycles and influences the ocular connotation.

To the justified of "Manipura" we breakthrough the "Surya" Chakra (small center of the sun), top-ranking the functions of the liver; on the gone players of "Manipura" is sited the "Chandra" Chakra (small center of the moon), which act's onto the duct gland and lymphoid tissue.

In the thoracic region, settled matched down the heart is the Chakra "Anahata". It regulates and controls in percentage beside the body structure cardiacus the functions of the asterid dicot genus gland, the perception sense, the penis and the blood circulation, the cellular respiration as the deglutination and the locomotors system.

Situated on the basis of the cervix is the "Vishuddha" Chakra that in abstraction near the body structure tubular cavity is linked beside the thyroidal organ and controls the hearing modality, the skin, the oral cavity and the internal respiration.

In the caput (in the centre linking the sentiment brownish), is placed the "Ajna" Chakra interrelated with the pituitary body (pituitary secretor).

By elbow grease Hatha Yoga, one or more of those Chakras becomes stimulated, in remains of the not like postures (the asana's), and creates so the obligatory gusto for the accurate drive of the organs that jibe to those centers.